Cardio style boxing for ever experience level!


way to a better you.

Whether you’re looking to increase strength, confidence, coordination, or you’re just after a kickass cardio workout, boxing will keep you coming back for more. The flexibility of the term (and its students) has contributed to the sport’s tremendous popularity: You’ll find boxing classes focusing on everything from cardio conditioning and even elements of dance.

Our classes are designed to meet the needs of all members no matter your experience level. From someone who has never picked up a pair of gloves to someone who has a confident punch Ape Fit sessions will give you a hard work out! Our cardio style of boxing will have you dripping with sweat and wanting more!

Meet Your Instructor

Adam Grootveld

Adam Grootveld

My passion for sport and training began many years ago when I played Lacrosse for both state and Australian teams. It was in these early years that I developed my drive, determination and skill set that I would need to train others.

I enjoy taking everything I have learnt from my many years of training and working with dedicated clients to get actual results!

Our personal trainers are highly qualified and highly experienced. Let our trainers who you how to get the best results, fast and keep them!

Join APEFIT. Today

Fill in the form and to book a FREE 7 day trial!

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